Welcome to Breastfeed Benefits
Breastfeeding Advocacy Article
How to Breastfeed
Grant Carroll
Some people may think that breastfeeding is an innate ability of
mother and child. This is partially true in that the first
instinct a baby has is to suck. However, most of breastfeeding
is an acquired skill that takes a little practice. It's
important to not become discouraged, especially in those first
few weeks. Learning the proper technique will ensure you get the
least amount of discomfort and the most amount of joy out of
breastfeeding. The two key parts to proper breastfeeding are
positioning and latch-on techniques.
Having the correct position for both you and your baby will
ensure the most comfort. First, position yourself as comfortably
as possible. Remember, if you're relaxed your milk flow will be
much better. Sit up in bed on in a comfy chair, and get several
pillows for support. Put one on your back, one in your lap, and
one under the arm that will support your baby. Nursing pillows
like the Boppy are very helpful. If you're sitting in a chair,
use a footstool to prop up your feet. For baby, start with him
being lightly dressed or undressed. This will keep him from
completely falling asleep so he can finish feeding. Position
your baby's neck on the fold in your arm let your forearm
support his back and your hand his butt. Bring baby onto his
side where he faces you tummy to tummy. Next, raise baby to
breast level with a pillow and tuck away any little hands or
arms. Now, wrap baby around you, and you're ready for latching
on.
The next essential part to successful breastfeeding is the
proper latch-on techniques. Before you begin, express a little
milk or colostrum and present your breast to baby. As soon as
your baby opens his mouth wide bring him onto your breast. Make
sure he takes in a lot of your areola, not just the nipple. This
will greatly reduce any nipple pain. If baby's lips aren't
everted (turned out), use your index finger to gently open the
lips. Finally, support the weight of your breast so as to not
tire out your little one.
Your spouse can take an active role while breastfeeding. I know
as a father, I wanted to help my wife share the burden and joys
as much as I could. I knew my wife was making the best decision
for our baby. A spouse can be a strong support during this time.
The spouse can help by rubbing Mom's feet and shoulders to aid
in relaxation. They can bring the baby to Mom during the night,
so she doesn't have to get out of bed. They can even help during
the first few days buy helping baby latch on. Breastfeeding can
be challenging, but is incredibly rewarding.
About the author:
Grant Carroll proud father and co-owner of
http://www.littlepamperedbabies.com with Baby Clothes and
Toddler Clothing.Also visit Little Pampered Pets where you
can find Dog Clothes
and Small Dog Sweaters
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